Sandee - Hot Yoga Teacher
Sandee has been involved in fitness personally and professionally for almost thirty years. Eleven years ago she incorporated a strict Yoga practice into her daily fitness routine upon discovering how Yoga deepened her mental clarity and ability to deal with the challenges of being a home schooling mother oftwo. Her intention as a Yoga Teacher is to skillfully inspire and encourage her students’ own awakening process as she shares in their Yogic journey. The focus is on a non-competitive, non-judgmental practice integrating movement, meditation and breathing with an underlying message for us all to LIVE OUR YOGA!
Sandee is a certified Yoga teacher through Yoga South in Boca Raton and registered with Alliance. She teaches both Yin and an Ashtanga-inspired Vinyasa Flow.
Our Next 5 Hot Yoga Classes:
May 19 02:30 PM -
03:30 PM
Belly Dancing with Leslie Ann (Must Pre-Register!)
May 19 04:00 PM -
05:30 PM
Warm Flow with SANDEE
May 20 08:00 AM -
09:30 AM
WARM YOGA with SANDEE
May 20 10:00 AM -
11:30 AM
HOT YOGA with AMY
May 20 04:00 PM -
05:30 PM
Hot Barkan with SATYA