Amy - Hot Yoga Teacher

Amy has always been active in sports and working out.  She is a middle school teacher and decided to merge her love for yoga with her natural ability to teach and connect to people. 

Amy does triathlons and loves to be outdoors hiking, biking, kayaking, and paddleboarding.  She was introduced and started practicing yoga 6 years ago when her very good friend became a yoga teacher.  More recently, as a compliment to triathon training, Amy found Yoga was a perfect fit with her training.  She fell back in love with yoga and the rest is history!  She completed a 200 hour teacher training in Vinyasa Flow and now is guiding yogis and yoginis through their own yoga practices.

She loves to teach beginners and advanced students alike, saying the most satisfying part of teaching yoga is watching her students grow and try new postures.  Amy challenges her students physically while making sure they connect to their body and mind through their asanas.  She loves to "play" in inversions and arm balances and encourages her students to have fun and find their own inner peace through their practice.

Amy truly sees herself as a guide for her students, telling them to ride their own edge, and always encouraging them to take their yoga off the mat and into the world.

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