yoga-coral-springs-florida
9751 West Sample Road
Coral Springs, FL 33065

954-227-9642

 

OUR YOGA STYLE  CLASS DESCRIPTIONS  SCHEDULE/RATES  FAQs   LINKS  CONTACT US

 

YOGA:
Pronunciation: 'yO-gah'
Function: noun
Etymology: Sanskrit, literally, yoking, from yunakti he yokes; akin to Latin jungere to join
1 capitalized : a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will so that the self may realize its distinction from them and attain liberation
2 : a system of exercises for attaining bodily or mental control and well-being

"yoga." Merriam-Webster Online Dictionary . 2004. http://www.merriam-webster.com (2 Aug. 2005).

 
     
 
Coral Springs Yoga Teachers
  
 
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ABOUT OUR YOGA CLASSES
 
Hot Yoga
Hot Yoga
  
 
Our yoga room is heated to allow for a deeper release and to avoid injury. The hot yoga classes are recommended for everyone, from first day beginners to advanced students. The magic of the class is that everyone is practicing the same postures at different levels of ability. There is an exact position for everyone at every level. Our trained and certified instructors will help you find the position that is right for you.
 
 
 
Hot VINYASA
  
 
Hot vinyasa is a yoga class that incorporates asanas from our lineage into a continuous flow style. This vigorous class combines upper body strength, flexibilty and a cardiovascualr workout. It is designed for students of all levels seeking a challenge.
 
 
 
GENTLE Yoga
  
 
This class offers a softer approach to Hatha yoga. The postures are not held as long and modifications are encouraged for students to ease into their yoga experience. The room is still heated but to a lower temperature. This class is for people who might be healing an injury or do not want as vigorous a workout as out hot yoga class. Schedule by appointment.
 
 
 
Yoga TO SACRED MUSIC
  
 
In this class we turn off the lights, light the candles and play soothing and inspiring music to our flow of yoga asanas. This class allows students to focus more on the mental and spiritual aspects of the practice, while still receiving the physical benefits. Verbal instruction is minimal, therefore we ask that you take at least 10 hot yoga classes before attending Sared Music class.
 
 
 
Lotus
Posture Flow
 
 
Similar to Vinyasa, a bit less vigorous and more beginner friendly.
 
     
 
HOME   OUR YOGA STYLE   CLASS DESCRIPTIONS   SCHEDULE/RATES   FAQs    LINKS   CONTACT US
The Yoga Center of Coral Springs offers over 25 classes a week including Hot Yoga, Gentle Yoga, Kids Yoga and Yoga to Sacred Music.